What is Life Coaching?

Do you ever ask yourself...

...why am I so overwhelmed?
I don't know where to start! I feel like everything is out of control!

...how can I become involved in my community in ways that make a difference?
I feel like I am missing something in my life.

...how can I feel more productive and spend more time on things that matter to me
and spend less time on things that I don't really care about?
I have such a full plate and I can't say NO!

...what am I supposed to be doing?
I feel like I should be doing something else but I don't know how to start to figure out
what that is. And when do I have the time?

What is Life Coaching?

Life coaching is a relationship between a life coach and a client. The relationship begins with a conversation to explore if the two are truly a match. The saying "there's someone for everyone" is very true and needs to be honored here. Once this is agreed, expectations are drawn together ad agreed in a contract with terms, duration, cost and scheduled appointment times. Elements that a client should expect during all coaching sessions and in this working relationship are confidentiality, respect and providing you, the client, a safe place to talk. This relationship is not the agenda of the coach's but rather...it's all about YOU, the client!

A coach would work with a client and show them how to work towards the following...

...talk with you about how you can get yourself to a state of clearer vision, sort things out and take actions to regain balance in your life.

...have you create a plan to move forward on your goals. Get things done that you've always wanted to do.

...hold yourself accountable - this keeps you honest to yourself. Set a date and stick to it.

...provide a supportive environment to share your dreams, identify and deal with any obstacles.


Results are obtained by increasing your awareness and tapping into your own passion to increase your day-to-day productivity and enhance relationships through short but effective scheduled phone calls.

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